"Take a Break From Your Stressful Daily Activity and Learn Yoga Now To Control Your Body And Mind"
krs YOGA ACADEMY
A Step Towards Your Overall Wellness With Yoga
Combination of mental, physical and spiritual growth
About KRS YOGA Academy
Welcome to KRS Yoga Academy, where we embrace the ancient wisdom of Indian Traditional Vinyasa Yoga. Our academy is dedicated to guiding you on a transformative journey that unites body, mind, and spirit. With a keen focus on precise posture alignments, our experienced instructors lead you through the authentic teachings of Vinyasa Yoga helping you rediscover harmony and balance within. At KRS Yoga Academy, we believe that true wellness starts with proper alignment. Our classes are thoughtfully designed to not only deepen your understanding of yoga but also to enhance your posture, flexibility, and overall well-being. With the guidance of our skilled teachers, you’ll embark on a path that integrates traditional wisdom with modern lifestyle demands.
We teach many styles of yoga, it’s important you first understand the essential goal of yoga. The ancient philosophy of yoga is to experience spiritual enlightenment and integration of the mind and body. This integration creates a more purposeful connection with one’s pure, essential nature. Yoga in it’s purest form is a philosophy of mind and body well-being. While there are numerous styles of yoga, each aim to achieve this state of well-being in its own unique way. Some emphasize deep breathing, others focus on meditation, and one focus purely on pose.
Vision
“Cultivating Joy Within, Spreading Happiness Beyond”
Mission
Our mission is to guide individuals on a transformative journey towards inner joy, using the ancient wisdom of yoga to unlock the potential for personal happiness and wellbeing. We are committed to creating a supportive and nurturing environment where every person can explore, grow, and connect with their true self. Through our practices, teachings, and community, we aim to inspire a ripple effect of positivity and happiness that extends far beyond our walls, enriching lives and communities everywhere
YIC Classes
The Course is to Transform the Knowledge to be Able to Teach Yoga with Confidence in a Holistic Manner.
Why choose us
Why choose us
It’s all yoga, all the time
Yoga Classes
Find your balance, strength, and peace with our rejuvenating yoga sessions. 🌿🧘♀️ #WellnessJourney
Book An Appointment For a Demo Classes
Mr. PRAKASH M
Trainer
Our Trainer
Our Trainer
Mr. PRAKASH.M
Meet Prakash, a passionate and dynamic yoga teacher with over 25 years of expertise. His yoga adventure began at a young age, in the spiritual core of Vivekananda University in Bangalore. His skills included a Bachelor’s degree in Yoga and participation in intercity championships. He led corporate yoga sessions and kids yoga. With a strong passion for learning and teaching many kinds of yoga, he brings a unique blend of tradition and modern practice to the sessions, resulting in a transforming experience for his students.
ASANAS
Asanas are the Physical postures Practiced in Yoga
PRANAYAMA
Pranayama is the Practice of Controlling one 's Breath in Yoga
KRIYA
Kriya Yoga Involves a Series of Techniques Aimed at Purifying the Body and Mind
RELAXATION
Yoga Helps to Reduce Stress, Anxiety, and Tension and Promotes Overall Well-Being